Understanding is the first step to acceptance, and only with acceptance can there be recovery.

Joanne Kathleen Rowling

Recovering from something traumatic, stressful, tiresome, profound or troubling can take a lot of time and effort.  It is possible.  Understanding, Acceptance and Perseverance can lead to recovery.  As simple as it is to say those steps, it’s infinitely harder to actually take them.  But Understanding is about having knowledge and wisdom together and using them concurrently.  What do you think?