Posts

Showing posts with the label focus

The Inspiration Engine - your Mission in Life Video

Image
Douglas Clark
-Head writer, The Inspiration Engine







Doctor Who and the Incredible Hulk

Image
By Douglas Clark
I often find myself wondering what would life be like if I made other decisions and choices. It’s not so much that I regret my current state or that I’m unhappy, quite the contrary. For me, imagining the ‘what if’ scenarios that life can/could/does bring keeps me from getting mired in apathy and monotony. When I was young, I wanted to be a writer (duh), a millionaire, a super genius, and world traveler; I also wanted to be Indiana Jones, the Incredible Hulk, Captain Kirk, and a companion of Doctor Who (notice the Sci-Fi slant here?).
So what would have happened if I made different life decisions, and one of those dreams came true? (Obviously, some of those dreams will sadly never come true, so there goes my ride in the TARDIS… L, but I digress). Well I went to college and earned really good grades, so that’s probably the closest to ‘super genius’ I’ll get. I joined the Navy and did see the world, so I’m good there. I’m obviously a writer (still waiting on Random House,…

Let's Focus a Bit...

Image
By Douglas Clark

Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives. ~Tony Robbins
A very big challenge for me has always been focus. True at heart, I am a day dreamer. There have been and are multiple scenarios and situations where I find myself being whisked away to a dreamland conjured up from my imagination. It's just fun to get lost in a world of my own creation. 
From a young age, if I were staring out the window of my parents’ car, watching the rain come down, stuck at the dentist’s office, bored at school, etc., I would always find myself creating fantastical narratives for me and my imaginary characters to explore. Now I never got in trouble in school or work for distractions, but I realized a long time ago that even though daydreaming and imaginations are great fodder for creating art, lack of focus can wash away all relevance those daydreams brought.
You see, focus keeps us in…

Do You Ever Wonder Why You Fail?

Image
Douglas Clark
-Head writer, The Inspiration Engine

Do you ever wonder why you fail? Of course you do. Failure sucks but it seems unavoidable. We should all strive for success but be prepared for failure, because unlike success, failure can teach us a lot. We can learn where we need help, where we need practice, motivation, instruction, experience, focus, the list is almost endless. But failure can be deceiving. It can teach you to give up and that’s a terrible outcome. When you fail, you need to persist; not at failing, but at attempting the next success. To put it another way, if you failed, you need to go back to square one, start over again, and give it another go.
Now I’m sure you’ve heard the old quote attributed to Einstein, the line goes something like “The definition of crazy is trying the same thing over and over again expecting a different result.” Okay, so I’m not advocating craziness, but I am advocating persistence. Trying again, with a different perspective, a different …

The Sum Total of Your Life Should Not Reflect the Negative

Image
Have you ever wondered why it seems so easy to lose motivation, get discouraged, become downtrodden and unhappy? At first glance it might appear that life is mostly negative, full of unpleasantness and grief; what with all the suffering and unhappiness in the world, the idea is easy to believe. But it’s not true. You might wonder though, why does the negative seem to get more attention? I would say it’s force of habit. Really! Think about your day-to-day life. Does your car break down every day? Does your cat run away all the time? Does your girlfriend break up with you repeatedly and often? Well, unless something is seriously wrong in your life, none of those things happen with enough frequency to truly be a daily event. The emotional impact, however, is significant, and that is why you dwell on it.
This morning, for no reason at all (actually there is a mechanical reason), my car decided to not start. What a pain in the ass, right? My daughter had to get to school, I had to get to w…

Don't Pardon the Interruption

Image
Excuse me, what?Have you ever gotten to the point where you’re so distracted, you become distracted from your distractions?  Let me explain.  There are times when I have a chore to do, or assignment and I can’t focus.  So I find my mind wandering to something else only to wander even further into something even less productive.  Here’s an example.  I knew I needed to get some writing in this last weekend, so I sat down and tried to get into the right state of mind.  As I sat and contemplated where I wanted my story to go, my eyes wandered across my desk until I realized it needed to be straightened or I’d become buried in junk.  So I started to clean up.  While doing this I imagined my characters going about their daily lives until I realized that my desk needed a good dusting soon or the dust would require an archaeologist to clear it away.  So what did I do?  I started dusting (I don’t know any archaeologists).  After about 20 minutes I looked down at my computer screen, which now h…

Fortitude is in the Mind

Image
Stay strong in body and mindHave you ever been accused of being stubborn?  Are you stubborn?  Being single minded about an objective or goal is actually a very good thing.  It keeps you focused.  I call it fortitude.  Applying your personal strength and conviction to a single goal helps achievement, but what about applying fortitude to life in general.  What good is that and what purpose does that serve? Well, having the strength of mind to withstand the pains and adversity of life is a pretty valuable asset don’t you think?  I’ve talked about perseverance and how it aids you on your life’s mission and keeps you going toward your goals.  But perseverance isn’t enough.  That’s right, you need fortitude.  Being able to keep going is one thing, being able to maintain your mindset and inner strength as well is totally different.  There will be a time when challenges in your life beat you down so much you might think you’ve lost.  But if you have a solid foundation of who you are, what you…