Whatever
is not yours: let go of it. Your letting go of it will be for your long-term
happiness and benefit
One a peaceful nature trail, the sounds of birds and nature rejuvenate.
I will not look at another’s bowl intent on finding fault: a training to be observed
Life springs up in a garden when attention and care are given.
The
Great Buddha teaches that meditation is the vehicle with which we can reach
Enlightenment. For people in the modern world, meditation is a difficult
concept to practice. No one seems to have the time for anything anymore. We’re
all too busy doing everything to have time to do something so simple as
meditation. Sitting down, stopping, and just existing, even while the world
screams passed us seems so hard. How could anyone sit quietly with just
themselves for 20 minutes.
It takes
practice to meditate in the way that can bring peace and tranquility. But you
don’t have to give up. They say 20 minutes of clear, uninterrupted meditation
is best, but it would be easier to start with something shorter. That’s why 2
to Zen exists. Here, you can start off slow and short. Just 2 minutes of
mindful, nature-based meditation to clear your mind and find a moment, or 2, of
peace. Try it, and enjoy.
The Great Buddha teaches that meditation is the vehicle with
which we can reach Enlightenment. For people in the modern world, meditation is
a difficult concept to practice. No one seems to have the time for anything
anymore. We’re all too busy doing everything to have time to do something so
simple as meditation. Sitting down, stopping, and just existing, even while the
world screams passed us seems so hard. How could anyone sit quietly with just
themselves for 20 minutes.
It takes practice to meditate in the way that can bring
peace and tranquility. But you don’t have to give up. They say 20 minutes of
clear, uninterrupted meditation is best, but it would be easier to start with
something shorter. That’s why 2 to Zen exists. Here, you can start off slow and
short. Just 2 minutes of mindful, nature-based meditation to clear your mind
and find a moment, or 2, of peace. Try it, and enjoy.
By Doug Clark
Head Writer - The Inspiration Engine
The Great Buddha teaches that meditation is the vehicle with
which we can reach Enlightenment. For people in the modern world, meditation is
a difficult concept to practice. No one seems to have the time for anything
anymore. We’re all too busy doing everything to have time to do something so
simple as meditation. Sitting down, stopping, and just existing, even while the
world screams passed us seems so hard. How could anyone sit quietly with just
themselves for 20 minutes.
It takes practice to meditate in the way that can bring
peace and tranquility. But you don’t have to give up. They say 20 minutes of
clear, uninterrupted meditation is best, but it would be easier to start with
something shorter. That’s why 2 to Zen exists. Here, you can start off slow and
short. Just 2 minutes of mindful, nature-based meditation to clear your mind
and find a moment, or 2, of peace. Try it, and enjoy.
The warmth and light of a fire is comforting. One cold
nights, the light and heat remind oneself of the coming day and the
possibilities it brings.
The Great Buddha teaches that meditation is the vehicle with
which we can reach Enlightenment. For people in the modern world, meditation is
a difficult concept to practice. No one seems to have the time for anything
anymore. We’re all too busy doing everything to have time to do something so
simple as meditation. Sitting down, stopping, and just existing, even while the
world screams passed us seems so hard. How could anyone sit quietly with just
themselves for 20 minutes.
It takes practice to meditate in the way that can bring
peace and tranquility. But you don’t have to give up. They say 20 minutes of
clear, uninterrupted meditation is best, but it would be easier to start with
something shorter. That’s why 2 to Zen exists. Here, you can start off slow and
short. Just 2 minutes of mindful, nature-based meditation to clear your mind
and find a moment, or 2, of peace. Try it, and enjoy.
By Doug Clark
Head Writer - The Inspiration EngineThe soft rustling sound of the breeze through the greenery
is a subtle but gently sound that helps to quiet the noise of life.
The Great Buddha teaches that meditation is the vehicle with
which we can reach Enlightenment. For people in the modern world, meditation is
a difficult concept to practice. No one seems to have the time for anything
anymore. We’re all too busy doing everything to have time to do something so
simple as meditation. Sitting down, stopping, and just existing, even while the
world screams passed us seems so hard. How could anyone sit quietly with just
themselves for 20 minutes.
It takes practice to meditate in the way that can bring
peace and tranquility. But you don’t have to give up. They say 20 minutes of
clear, uninterrupted meditation is best, but it would be easier to start with
something shorter. That’s why 2 to Zen exists. Here, you can start off slow and
short. Just 2 minutes of mindful, nature-based meditation to clear your mind
and find a moment, or 2, of peace. Try it, and enjoy.
The Inspiration Engine
Need motivation, inspiration, drive or focus? Get it here.
Get inspired, stay motivated, and be creative.
http://theinspirationengine.blogspot.com/
By Doug Clark
Head Writer - The Inspiration EngineYou
should train like this: ‘I will have
good friends, companions, and associates.
The Great Buddha teaches that meditation is the vehicle with
which we can reach Enlightenment. For people in the modern world, meditation is
a difficult concept to practice. No one seems to have the time for anything
anymore. We’re all too busy doing everything to have time to do something so
simple as meditation. Sitting down, stopping, and just existing, even while the
world screams passed us seems so hard. How could anyone sit quietly with just
themselves for 20 minutes.
It takes practice to meditate in the way that can bring
peace and tranquility. But you don’t have to give up. They say 20 minutes of
clear, uninterrupted meditation is best, but it would be easier to start with
something shorter. That’s why 2 to Zen exists. Here, you can start off slow and
short. Just 2 minutes of mindful, nature-based meditation to clear your mind
and find a moment, or 2, of peace. Try it, and enjoy.
The Inspiration Engine
Need motivation, inspiration, drive or focus? Get it here.
Get inspired, stay motivated, and be creative.
http://theinspirationengine.blogspot.com/
2 to Zen: Video #2: It is in
the nature of things that joy arises in a person free from remorse
The soft rustling sound of the breeze through the greenery is a subtle but gently sound that helps to quiet the noise of life.
The Great Buddha teaches that meditation is the vehicle with
which we can reach Enlightenment. For people in the modern world, meditation is
a difficult concept to practice. No one seems to have the time for anything
anymore. We’re all too busy doing everything to have time to do something so
simple as meditation. Sitting down, stopping, and just existing, even while the
world screams passed us seems so hard. How could anyone sit quietly with just
themselves for 20 minutes.
It takes practice to meditate in the way that can bring
peace and tranquility. But you don’t have to give up. They say 20 minutes of
clear, uninterrupted meditation is best, but it would be easier to start with
something shorter. That’s why 2 to Zen exists. Here, you can start off slow and
short. Just 2 minutes of mindful, nature-based meditation to clear your mind
and find a moment, or 2, of peace. Try it, and enjoy.
The Inspiration Engine
Need motivation, inspiration, drive or focus? Get it here.
Get inspired, stay motivated, and be creative.
http://theinspirationengine.blogspot.com/
