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Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts
Sunday, January 24, 2016
Thursday, September 25, 2014
Doctor Who and the Incredible Hulk
By Douglas Clark
I often find myself wondering what would life be like if I made other decisions and choices. It’s not so much that I regret my current state or that I’m unhappy, quite the contrary. For me, imagining the ‘what if’ scenarios that life can/could/does bring keeps me from getting mired in apathy and monotony. When I was young, I wanted to be a writer (duh), a millionaire, a super genius, and world traveler; I also wanted to be Indiana Jones, the Incredible Hulk, Captain Kirk, and a companion of Doctor Who (notice the Sci-Fi slant here?).
So what would have happened if I made different life decisions, and one of those dreams came true? (Obviously, some of those dreams will sadly never come true, so there goes my ride in the TARDIS… L, but I digress). Well I went to college and earned really good grades, so that’s probably the closest to ‘super genius’ I’ll get. I joined the Navy and did see the world, so I’m good there. I’m obviously a writer (still waiting on Random House, Harper Collins, or Simon and Shuster to give me a book deal), and try to keep writing every day. So that just leaves millionaire (guess that will have to wait until one of my books becomes a movie… see I have it all planned out).
It’s the ability to daydream and imagine the ‘what ifs’ that keep my mind fresh and vibrant. Now obviously I keep my focus and do my work, get the job done, etc., but the way I see it is this: If you imagine yourself doing something you really want to do, it’s the first step in making it actually happen. Do you see what I mean? That old saying “The power of positive thinking”, although somewhat cliché, is still true. Imagining yourself in a new job or taking on a challenging task opens the door to the skills and mindset of accomplishing those goals. (However, my boyhood dreams of building a TARDIS might not qualify. If I master Relative Dimensions and that wibbly wobbly timey wimey… stuff, I’ll get back to you)
Imagining each ‘what if’ possibility opens a new door to an entirely different life, vastly different experiences and varied knowledge and skill. Granted many of those ‘lives’ would be similar to the one I’m leading, but the more I let my imagination go free, the greater the variation. Those variations let me be me, only in a different setting.
When you begin to see yourself living a different life, you can start moving toward that life. Now I’d love to explore the Universe like the Doctor, or command a star ship like Captain Kirk but I know that really isn’t going to happen. Refreshing my imagination with those far flung possibilities stirs up the mental pot and re-energizes me. I use that energy to focus myself and do what I do best, write.
Where have your choices brought you?
Thanks for reading.
Questions and comments are welcome
Thursday, December 19, 2013
Let's Focus a Bit...
By Douglas Clark
Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.
Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.
A very big challenge for me has always been focus. True at
heart, I am a day dreamer. There have been and are multiple scenarios and
situations where I find myself being whisked away to a dreamland conjured up
from my imagination. It's just fun to get lost in a world of my own creation.
From a young age, if I were staring out the window of my
parents’ car, watching the rain come down, stuck at the dentist’s office, bored
at school, etc., I would always find myself creating fantastical narratives for
me and my imaginary characters to explore. Now I never got in trouble in school
or work for distractions, but I realized a long time ago that even though
daydreaming and imaginations are great fodder for creating art, lack of focus
can wash away all relevance those daydreams brought.
You see, focus keeps us in line. Focusing on the job at hand, getting things
done, and checking things off the ‘to do’ list help you keep an organized
life, but if you don’t find time to daydream, that life becomes pretty sterile. I find that sometimes when I get focused on my day-to-day chores and responsibilities, I lose that head in the clouds type mindset that helps me create.
It took me a long time to realize balancing my life between focused
responsibility and daydreaming is vital. I love to daydream and just imagine,
but when I apply my focus and determination to expression– that’s when real
creativity begins. For a long time I wanted to write a full novel, but it wasn't until I focused my determination and married it with my creativity did I actually finish one.
Being good at a few, or even just one thing can bring order
and meaning into our lives. I’ve often thought about my education and what type
of expertise and authority it brings to my opinion about literature and
writing. From my experiences and studies I know I don’t know everything, but I
know enough to comment and help others improve. It’s more than I could do in a
physics class. I’d be totally lost. But the written and spoken word – well I’ve
done pretty good for myself learning how to use them both.
Now obviously I
still have a lot to learn. With such a diverse and growing language as English,
there’s always more to know. But language is the one thing I know I’m good at,
even if sometimes I need a reminder about how much more I need to know about
focus. I’m not myopic
in the subject matter in which I’d like to learn more, but I narrowed it down
considerably from when I was younger.
Learning who you are and what you like is a long process;
you change as you grow up and gain experience. Staying focused on what you want
and love helps to bring clarity to your actions and direction. If you suffer
from a lack of direction or focus, look at the things that are
distracting you. The answer to finding focus might be staring you right in the
face. Oh, and no matter how many times you get side tracked and distracted,
make sure you come back to focusing on your dreams and goals. Sooner or later,
staying focused on your mission will become a habit.
Thanks for reading
Questions and comments welcome.
Thursday, November 15, 2012
Do You Ever Wonder Why You Fail?
Douglas Clark
-Head writer, The Inspiration Engine
Do you ever wonder why you fail? Of course you do. Failure sucks but it seems unavoidable. We should all strive for success but be prepared for failure, because unlike success, failure can teach us a lot. We can learn where we need help, where we need practice, motivation, instruction, experience, focus, the list is almost endless. But failure can be deceiving. It can teach you to give up and that’s a terrible outcome. When you fail, you need to persist; not at failing, but at attempting the next success. To put it another way, if you failed, you need to go back to square one, start over again, and give it another go.
-Head writer, The Inspiration Engine
Do you ever wonder why you fail? Of course you do. Failure sucks but it seems unavoidable. We should all strive for success but be prepared for failure, because unlike success, failure can teach us a lot. We can learn where we need help, where we need practice, motivation, instruction, experience, focus, the list is almost endless. But failure can be deceiving. It can teach you to give up and that’s a terrible outcome. When you fail, you need to persist; not at failing, but at attempting the next success. To put it another way, if you failed, you need to go back to square one, start over again, and give it another go.
Now I’m sure you’ve heard the old quote attributed to
Einstein, the line goes something like “The definition of crazy is trying the
same thing over and over again expecting a different result.” Okay, so I’m not
advocating craziness, but I am advocating persistence. Trying again, with a different
perspective, a different focus, a different motivation, a different plan, the
key here is to try again. I’ll put it into context for you. Regular exercise
and fitness is important to a person’s health, and it’s especially important to
me. So, I work out about three days a week. The habit now is so ingrained into
my psyche and daily life, I feel out of sorts when I don’t get to the gym. I’m
not a muscle head to be sure, but I have made the commitment to go. But how did
I do that, you might ask?
Well, in the beginning, every day I went to the gym,
I counted it as the first day, even if it was the third time that week. I told
myself that going on that day was the most important day and that I couldn’t
skip out on it. So I went. And on the days where work or personal requirements
got in the way, I made sure I went the very next day, keeping in mind that that
day was the most important day I needed to go. During times when I couldn’t go
three days a week, I made sure I went twice. Every week that was short, I made
sure the following week hit the mark. So you see, every time I failed, I tried
again, recommitting myself to what was important, keeping my goal in sight but
staying focused on Now.
It may seem ridiculous or just silly trying to trick your
mind into being committed. However, when you are trying to readjust your life
and mindset, you need to change the way you think about things. Remember if you
change your perspective, you change the world. This is the same idea. Give it a
shot.
Comments and questions are welcome. Thanks for reading.
Thursday, September 20, 2012
The Sum Total of Your Life Should Not Reflect the Negative
Have you
ever wondered why it seems so easy to lose motivation, get discouraged, become
downtrodden and unhappy? At first glance it might appear that life is mostly
negative, full of unpleasantness and grief; what with all the suffering and
unhappiness in the world, the idea is easy to believe. But it’s not true. You
might wonder though, why does the negative seem to get more attention? I would
say it’s force of habit. Really! Think about your day-to-day life. Does your
car break down every day? Does your cat run away all the time? Does your
girlfriend break up with you repeatedly and often? Well, unless something is
seriously wrong in your life, none of those things happen with enough frequency
to truly be a daily event. The emotional impact, however, is significant, and
that is why you dwell on it.
This morning, for no reason at all (actually there is a mechanical
reason), my car decided to not start. What a pain in the ass, right? My
daughter had to get to school, I had to get to work, and we both didn’t have
time for this kind of inconvenience. Fortunately, we only live seven
blocks from school, so I walked her there and we were only about five minutes
late. I’m pretty mechanical minded and I figured my car battery was dying, so I
got a jump start and the car was off to the races, sort of speak. Actually I
was right off to the auto repair shop. While driving, I realized that even
though this whole scenario was a royal pain, it wasn’t the norm in my
life. That’s why it was so bothersome,
because it was so outside the norm. Now, my car requires maintenance and repair
on occasion, some planned, some obviously not so planned. So I just have to
deal with it. For the majority of the time, I get in, turn the key and drive
away. So why don’t I get a giant euphoric feeling of joy every day the care works
properly? Well, it’s because I expect the car to function properly.
You see, events in our lives that are unexpected, emotionally jarring,
either positively or negatively make an impression. They have meaning because
they wake us up from our malaise, that fog we hypnotize ourselves with. In a
way that dazed phase of distraction is a good thing. It allows us to follow a
routine we need to cope. But, and it’s a big but, that distraction can also
make it harder to deal with the negative when it comes along, give it false
power and significance. Don’t let that happen.
Remind yourself that for every
time your car breaks down, or your dog runs away, there are days, weeks, even
months in a row where good, positive things happen, because you planned for
them, make the right decisions and stuck with it. Life’s curving and winding
roads are a test. Don’t let them distract you and become negative. Each bump in
the road is a chance to regain focus. Remember, staying focused will help
direct you on your life’s mission. So, keep your eyes on the road!
Thanks for reading. Comments and questions are welcome.
Friday, July 6, 2012
Don't Pardon the Interruption
Excuse me, what?
Have you ever gotten to the point where you’re so distracted, you
become distracted from your distractions?
Let me explain. There are times
when I have a chore to do, or assignment and I can’t focus. So I find my mind wandering to something else
only to wander even further into something even less productive. Here’s an example. I knew I needed to get some writing in this
last weekend, so I sat down and tried to get into the right state of mind. As I sat and contemplated where I wanted my
story to go, my eyes wandered across my desk until I realized it needed to be
straightened or I’d become buried in junk.
So I started to clean up. While
doing this I imagined my characters going about their daily lives until I
realized that my desk needed a good dusting soon or the dust would require an
archaeologist to clear it away. So what
did I do? I started dusting (I don’t
know any archaeologists).
After about 20 minutes I looked down at my computer screen, which now
had gone dark with its energy saver mode, so I slapped down the cover and
continued to clean. Once done, I sat
down and checked my text messages. It
wasn’t until I checked the clock on my phone that I realized almost an hour had
gone by. I was like WTH? I put the phone down, lifted the lid on my
laptop and just started writing. I
managed to get a good amount of words on page, but it bothered me that such
distractions could take over.
I’ve got to concentrate!
So what do you do when you’re so unfocused, you’re distracted by distractions
of distractions? I mean it happens to
all of us and it can be rather disconcerting.
For me, analyzing what happened and why works most of the time. What it really comes down to, for me at
least, is having the wrong mindset. Have
you ever told yourself “I have to get this done?” I have, but think about what that means. It’s the ‘have’ that frames the activity, not
a ‘want’. Everyone has chores and
responsibilities that have to be done, it’s a matter of fact in daily life. Sometimes those chores suck, are boring, are
difficult, and the do provide a drain on your motivation and morale.
I know what you’re thinking, “thanks for depressing me man.” Sorry, so now that you’re depressed, what do
we do about it? Change your mindset of course. Remember, perspective is how we view our
lives, our dreams, motivation and ultimately our mission. So you couldn’t concentrate, lost your focus
and were distracted by multiple levels of distractions. I’ve found when something like that happens,
I need to re-examine why I’m even trying to do that task in the first
place. If it’s a chore, well, sometimes
you just have to hunker down and get it done.
But I’m more interested in the hobby, you know, the thing you want to do
that’s supposed to make you feel better, feel happy.
The simple answer is: Maybe you don’t really like what you’re
doing. Too easy? Maybe.
You could also be stuck in a rut.
Being so used to doing something you forgot that it’s supposed to make
you feel energized, revitalized, and refreshed.
Solution: Try something new. In my example, I was trying to write. Now I love writing, but I found I needed
something else for inspiration. Enter
the Saxophone. Playing is still creative
and expressive, only in a very different way.
Once I started playing the Sax you know what I found? It was easier to write. I went back to writing with new vigor and
stamina.
So, try something new, if only to remind yourself how much you like
your original hobby. A bonus is you find
a new activity that inspires you even more than before. And that kind of focus is a good was to avoid
distractions. Good luck!
Comments and questions are always welcome. Thanks for reading.
Thursday, June 14, 2012
Fortitude is in the Mind
Stay strong in body and mind
Have you ever been accused of being stubborn? Are you stubborn? Being single minded about an objective or
goal is actually a very good thing. It
keeps you focused. I call it
fortitude. Applying your personal
strength and conviction to a single goal helps achievement, but what about
applying fortitude to life in general.
What good is that and what purpose does that serve? Well, having the
strength of mind to withstand the pains and adversity of life is a pretty
valuable asset don’t you think? I’ve
talked about perseverance and how it aids you on your life’s mission and keeps you going toward your
goals. But perseverance isn’t
enough. That’s right, you need
fortitude. Being able to keep going is
one thing, being able to maintain your mindset and inner strength as well is
totally different. There will be a time
when challenges in your life beat you down so much you might think you’ve
lost. But if you have a solid foundation
of who you are, what your values are, and why you have them, well that’s
fortitude, and you can take comfort from that; draw strength from that and
carry on.
Why bother?
The only person that will always be with you throughout your life is
you. You better like that person’s
company if you’re going to find any value in your life. I know a person who has compromised
everything they ever held dear because they thought it would be easier to
attain what they wanted. That person was
wrong. I know another person that never
bothered to set any life goals, look toward the future or bother to develop a
strong sense of self worth or conviction.
That person’s life is very unhappy.
I’ve had my values tested, my convictions called into question, but
I’ve always focused on who I was, what I wanted and what I valued. When I weighed the options and saw what
compromising my ideals would bring, I chose the right path. Fortitude isn’t just about being strong. It’s about believing in yourself when things
go wrong, look terrible and you doubt everything. When I got divorced, everything seemed go to
wrong, then get really bad, and then get horrible. I was hungry, homeless, penniless and
thousands of miles away from family. Let
me tell you, sleeping out on the street for a few days really tests your
fortitude. I made mistakes, chose
poorly, and didn’t listen to common sense.
I paid the price. But because I
took the time to re-examine my path, but stay strong to my convictions, I
steered back toward my goal, and continued on my mission.
Getting through the bad times can be done. I know it from experience. Don’t give up. Stay strong.
You never know when things will turn around.
Thanks for reading, post a question or comment. I’d love to hear from you.
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