You should train like this: I will have good friends, companions, and a...

 By Doug Clark

Head Writer - The Inspiration Engine

2 to Zen: Video #3

You should train like this:  ‘I will have good friends, companions, and associates.

The Great Buddha teaches that meditation is the vehicle with which we can reach Enlightenment. For people in the modern world, meditation is a difficult concept to practice. No one seems to have the time for anything anymore. We’re all too busy doing everything to have time to do something so simple as meditation. Sitting down, stopping, and just existing, even while the world screams passed us seems so hard. How could anyone sit quietly with just themselves for 20 minutes.

It takes practice to meditate in the way that can bring peace and tranquility. But you don’t have to give up. They say 20 minutes of clear, uninterrupted meditation is best, but it would be easier to start with something shorter. That’s why 2 to Zen exists. Here, you can start off slow and short. Just 2 minutes of mindful, nature-based meditation to clear your mind and find a moment, or 2, of peace. Try it, and enjoy.

 

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It is in the nature of things that joy arises in a person free from remorse

  By Doug Clark

Head Writer - The Inspiration Engine

2 to Zen: Video #2: It is in the nature of things that joy arises in a person free from remorse

The soft rustling sound of the breeze through the greenery is a subtle but gently sound that helps to quiet the noise of life.

The Great Buddha teaches that meditation is the vehicle with which we can reach Enlightenment. For people in the modern world, meditation is a difficult concept to practice. No one seems to have the time for anything anymore. We’re all too busy doing everything to have time to do something so simple as meditation. Sitting down, stopping, and just existing, even while the world screams passed us seems so hard. How could anyone sit quietly with just themselves for 20 minutes.

It takes practice to meditate in the way that can bring peace and tranquility. But you don’t have to give up. They say 20 minutes of clear, uninterrupted meditation is best, but it would be easier to start with something shorter. That’s why 2 to Zen exists. Here, you can start off slow and short. Just 2 minutes of mindful, nature-based meditation to clear your mind and find a moment, or 2, of peace. Try it, and enjoy.

 

The Inspiration Engine

Need motivation, inspiration, drive or focus? Get it here. Get inspired, stay motivated, and be creative.

http://theinspirationengine.blogspot.com/

 

2 to Zen: May all beings have happy minds

  By Doug Clark

Head Writer - The Inspiration Engine

2 to Zen Video #1: May all beings have happy minds. 

A peaceful and serene little waterfall into a tiny pool will help the meditative state. 

The Great Buddha teaches that meditation is the vehicle with which we can reach Enlightenment. For people in the modern world, meditation is a difficult concept to practice. No one seems to have the time for anything anymore. We’re all too busy doing everything to have time to do something so simple as meditation. Sitting down, stopping, and just existing, even while the world screams passed us seems so hard. How could anyone sit quietly with just themselves for 20 minutes.

It takes practice to meditate in the way that can bring peace and tranquility. But you don’t have to give up. They say 20 minutes of clear, uninterrupted meditation is best, but it would be easier to start with something shorter. That’s why 2 to Zen exists. Here, you can start off slow and short. Just 2 minutes of mindful, nature-based meditation to clear your mind and find a moment, or 2, of peace. Try it, and enjoy.

 

The Inspiration Engine

Need motivation, inspiration, drive or focus? Get it here. Get inspired, stay motivated, and be creative.

http://theinspirationengine.blogspot.com/